A Recovered Life is all about living an authentic, fulfilling life. It's about rising to meet challenges and overcoming obstacles. It's about hope. It's about courage. It's about recovery. ♥

I'm an eating disorder activist who believes in FULL recovery. Why? Because it's real, and I'm proof.

After too many years of anorexia and depression, I turned my life around and am now living a life I wasn't sure was possible. I want to help you do this too.


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What Full Recovery Means to Me (Why I call myself Recovered)

This is from Carolyn Costin’s book 100 Questions and Answers about Eating Disorders:

“Being recovered is when the person can accept his or her natural body size and shape and no longer has a self-destructive relationship with food or exercise.  When you are recovered, food and weight take a proper perspective in your life, and what you weigh is not more important than who you are; in fact, actual numbers are of little importance at all.  When recovered, you will not compromise your health or betray your soul to look a certain way, wear a certain size, or reach a certain number on the scale.  When you are recovered, you do not use eating disorder behaviors to deal with, distract from, or cope with other problems.”

Posted on: Tuesday 17 April with 57 notes.

A certain BMI or calorie intake does not determine health. 
The will and want to recover is just as important as the right amount of food.
Recovery is a process and everything has to be worked on together. You will not wake up one day ‘recovered’ but one day you will look back and all the pain and suffering of the eating disorder will be nothing more than a memory.
But personally, to feel the body and the mind nursed back to health and finally working together again has been a sense of pride and strength unlike anything else I have ever experienced.