Month

August 2012

Your blog is amazing<3

D’awwww, thanks!  ♥

Aug 3, 2012
Aug 3, 2012381 notes
#how i recovered #submissions

July 2012

Jul 28, 20121,495 notes
I was really struggling today, but I managed to eat dinner. I wanted to purge, really badly, but reading through your blog had encouraged me not to. Thank you for being so inspiring, I hope you're doing well <3

Awe, thanks dear!  I’m so proud of you!  Glad you could find some inspiration here.  That’s what ARL is for!  Keep fighting the good fight.  You’re worth it!  ♥

Jul 28, 20121 note
Jul 28, 201222,666 notes
Jul 26, 2012229,088 notes
Jul 26, 2012112 notes
#recovery truths #submissions
I didn't purge my dinner tonight!!! Sorry, but I had no one else to share this with. <3 I'm just kind of proud of myself. A little! :)

Oh that’s great!!!  Thanks for sharing!  I love hearing things like that.  Congrats, girl!  ♥

Jul 26, 201213 notes
Jul 25, 20123,446 notes
Jul 25, 20127,048 notes
Hey, I find your blog so inspiring. You're such a strong beautiful girl and will change lives. I also want you to know, and believe this, You are perfectly made for your purpose! Stay strong! <3 <3

Oh wow!  Thank you so much, sweetie!  You just made my day.  Same to you!!  ♥

Jul 25, 2012
Jul 24, 201211,457 notes
Jul 24, 201220,039 notes
I think I have depression, but I don't want to see a doctor in case I do get diagnosed and it gets onto my medical record. I don't want the label. Is it possible to manage it on your own, without counselling or medication? Also, can it worsen and can it worsen self-injurious behaviour? Sorry for the questions, I just want to figure out what to do.

A diagnosis doesn’t have to be a label if you don’t want it to be.  A doctor needs these terms in order to give you proper treatment.  More and more treatment professionals are embracing the truth that a person is not their diagnosis.  Depression is not guaranteed to go away without treatment…sometimes it does, sometimes it doesn’t.  But a lot of times it worsens.

I would always encourage someone struggling with possible depression to see a professional about it…but especially if you are also self-harming.  Depression can absolutely worsen these behaviors…and even create countless other physical, mental, and emotional issues.  So please, don’t be afraid of the label — it only matters what YOU do with it.  ♥

Jul 24, 20124 notes
Jul 24, 201214,405 notes
Jul 24, 2012304 notes
Jul 24, 201217,303 notes
I've struggled with anorexia since I was 13. I was in inpatient and residential treatment facilities all throughout my teenage years--5 years total. I've been out of programs for almost 2 years now, and lately...I have found myself slipping back into old behaviors. My family had begun to catch on to my restrictive ways, but I feel like I can't stop. I feel so fat. I'm scared. I can't go back, but what do I do?

I feel for you, dear.  But let me tell you - you can go back.  But what you’re doing right now is choosing not to.  And that’s HUGE.  So give yourself credit for this.  You might be feeling weaker and in need of more support, but that’s ok.  It does not mean you’re doomed to return to those previous depths.

Reach out now.  Don’t wait any longer.  It’s never too soon to get help.  The best way to handle a full-blown relapse is to prevent it from happening.  Remember, you’ll never be all the way back and the beginning.  You can’t un-learn and un-grow.  Hold on to what has brought you through these past 5 years.

I believe in you.  ♥

Jul 24, 20121 note
Jul 23, 201218,134 notes
Jul 23, 2012300 notes
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